Low blood pressure treatment – how to control low blood pressure | Health Shiner

Low blood pressure treatment – how to control low blood pressure

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Low blood pressure treatment – how to control low blood pressure

Low blood pressure treatment – If you are suffering from low blood pressure  this article is really helpful for you. In this article you will find some important home remedies which can help you how to control low blood pressure.
Low blood pressure treatment – how to control low blood pressure
Low blood pressure treatment


What is low blood pressure?


Low blood pressure treatment – 

low blood  pressure is very common now days even in youngster to. Low blood pressure is not as bad as high blood pressure but in some condition low blood pressure cause many diseases. A young healthy person blood pressure is 120/80mmhg. If your blood is lower than this your blood pressure is low and your blood pressure is higher than 120/80 your blood pressure is high. in some people 110/70 also read as normal.


What cause low blood pressure?

  1. When thyroid gland not working properly.
  2. Anemia.
  3. Depression.
  4. Diabetes.
  5. Dhydration.
  6. Malnutrition.
  7. Pregnancy.

  

Low blood pressure Symptoms?

If you blood pressure is low then you this the symptoms which you feel headache, laziness, sweating, increase in your heart rate, dizziness, blurry vision, nausea, pale skin, faintness and some time feeling difficulty in breathing.


Low blood pressure treatments.


  1. Drink lots of water. Water hydrates our body and increase oxygen level in our body. And also outflow toxic element from our body.
  2. Drink milk and have product made form milk.
  3. Do berating exercise.
  4. Take salt but in limit.
  5. Eat raisins, almonds.
  6. Eat green leafy vegetable.  
  7. Drink pomegranate juice.
  8. Eat fruits like banana.
  9. Garlic increases our blood flow.
  10. Carrot juice is very beneficial in low blood pressure
  11. Have yogurt and butter milk.


What to avoid?


  1. Avoid alcohol and smoking.
  2. Do not eat fried and oily foods.
  3. Avoid sudden accubation. (Turn when lying.)


Note: - if you feeling fainting or blurry vision and too weakness this symptoms of too low blood pressure. Consult your doctor immediately.


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